Go4Life is a new national exercise campaign aimed at people over 50. This group includes baby boomers and their parents. The goal is to make physical activity a cornerstone of healthy aging, for a simple reason. Being physically active is vital for maintaining health and independence as we age. Go4Life, an exercise and physical activity campaign from the National Institute on Aging at NIH, is designed to help you fit exercise and physical activity into your daily life.
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Jim Closs
I graduated in the early nineties during a recession and without much of a plan as to what to do next. Kinesiology was a fairly new concept to the working world (at least based on the reactions I got during the four years I was attending school by those who asked what I was studying?). Those classmates who took the degree to the next level; PT, OT, Medicine, Chiropractic Medicine or teaching ended up pretty successful…or so it seems on LinkedIn. I didn’t take it to the next level. I wanted to work. I had always worked at something. I loved those summer jobs of farming, landscaping, house painting, masonry…those physically demanding jobs that had a means to an end. You saw the results at the end of day. I guess I wanted to see that in a newfound professional career. I just really didn’t plan for it.