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Should I invest in home modifications?

Home Modification Tips for Aging in Place As the world’s population ages, more and more conversations have started revolving around the changes we may face

How to Identify the Signs of Stroke

  The sudden onset of stroke symptoms can happen to anyone at any time, making education about the signs and symptoms of a “brain attack”

Cognitive Issues in Seniors

Aging. The five-letter word that scares us. Not just because of our physical appearance changing, but our health, especially our cognitive health, begins to deteriorate.

Dehydration is Serious for Older Adults

  Anyone may become dehydrated, but the condition is especially dangerous for young children and older adults. Older adults naturally have a lower volume of

Happy New Year from Age Safe® Canada

Happy New Year 2021!

  As 2020 come to an end, we want to express our most sincere gratitude to all those who have worked tirelessly to assist our

10 Reasons for Boomers to Go Nuts in 2018

For the millions who make up the baby boom generation, a healthy diet and lifestyle are the best weapons against age-related diseases. “It’s vital at

10 Reasons for Seniors to Exercise

Increase your energy. Feel stronger. Feel more confident. Improve your walking. Improve your flexibility. Reduce your risk of falling. Maintain a healthy weight. Improve your

3 Essentials Of Fire Safety

Older adults over the age of 65 are twice as likely to be killed or injured by fires compared to the population at large. By

3 Questions to Ask Your Aging Parents

If your parent is 65 and older, ask these three questions: Have you fallen in the past year? Do you feel unsteady when standing or

4 Things You Can Do to Prevent Falls

Many falls can be prevented by making a few simple changes to your environment and your lifestyle, which can significantly lower your chances of falling.

4 Top Nutrition Predictions for 2018!

Several food and nutrition trends were in the spotlight this year, including the continued rise of plant-based diets, non-dairy ice creams and superfoods that are