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Latest Articles

Labour Day 2019!

  Labour Day is famous for barbecues, also known unofficially as the holiday that marks the end of summer, the Labour Day Classic and a Monday off. For many it's an opportunity to take a late summer trip, or enjoy the company of family or friends at picnics,...

Turmeric a Powerful Anti-Inflammatory

  As it turns out, turmeric (more specifically its active compound, curcumin) is more than just a delicious seasoning for your favorite Indian takeout dish. This fragrant yellow spice, a close relative of ginger, is also renowned for its anti-inflammatory...

Your Body Needs Water

  Up to 75 percent of Americans may be functioning in a chronic state of dehydration. This lack of hydration also leads to many other health issues. Every cell in your body needs water to function, but often people don't realize they're dehydrated. According to...

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