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Latest Articles

Turmeric a Powerful Anti-Inflammatory

  As it turns out, turmeric (more specifically its active compound, curcumin) is more than just a delicious seasoning for your favorite Indian takeout dish. This fragrant yellow spice, a close relative of ginger, is also renowned for its anti-inflammatory...

Your Body Needs Water

  Up to 75 percent of Americans may be functioning in a chronic state of dehydration. This lack of hydration also leads to many other health issues. Every cell in your body needs water to function, but often people don't realize they're dehydrated. According to...

OMG! I CAN’T FIND MY KEYS

It may be hard to know the difference between age-related changes and the first signs of Alzheimer’s disease. For example, if the person was never good at balancing a checkbook, struggling with this task is probably not a warning sign. But if their ability to balance...

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