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Keeping Your Loved Ones Safe: Fall Prevention Tips for Seniors

Preventing falls is one of the biggest concerns that family caregivers face. Falls have a lot of consequences for older adults. For one, there is the very real risk of falls leading to severe injury and even death, especially if the senior has no resources to get help...

Benefits of Exercise for Seniors

Research has shown that the benefits of exercise go beyond just physical wellbeing. Exercise helps support emotional and mental health. So next time you’re feeling down, anxious, or stressed, try to get up and start moving!  In addition, exercise and physical activity...

Crime Prevention Tips for Older Adults

Crime and the fear of crime create special problems for the elderly. Crime prevention is everyone’s responsibility, not just a job for law enforcement. Seniors can learn how to protect themselves from crime by following these simple, commonsense suggestions.   At...

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